You're a lawyer or other demand-ridden professional. You have ADHD. You've probably spent most of your life thinking those things were...

Dixon Life Coaching’s programs focus on high achievers with ADHD, with one of our specialty areas being lawyers with ADHD, and there’s a...

"I started adding these practices to my day, randomly, whenever they fit in. And I began to see how fast and furiously my brain switched...

It's happening. People are talking finally about it...being a lawyer with ADHD and the struggles and support needed. And it's fantastic....

Here's a question for you if you have ADHD: Does how you talk to yourself impact your success in life? Obviously, the answer is yes....

Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...

​​ Over the years as an ADHD coach, my practice has changed to reflect our new understanding of ADHD and gender. When I first started,...

When I set out to create my group coaching program, I did so knowing that it would offer very specific benefits to people that only group co

Have you ever wondered about ADHD in the legal field? I've talked a lot about the astonishing results of a 2016 ABA study, which indicate...

Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...

Since the 2016 publication of the landmark American Bar Association study on the state of mental health of U.S. attorneys, everyone seems...

I recently worked with a client struggling with her sleep habits, specifically, making herself to go bed on time, and it got me thinking...

You know that 3pm energy slump that seems to come every day… does it ever feel like you hit it at 10 o’clock in the morning? I know I’ve...

Do you ever get stuck in all-or-nothing thinking? How we think about a challenge we’re experiencing directly relates to the impact it has...

Coaching is not a one-size-fits-all experience. Like cars, coaching programs come in an assortment of different makes and models. The...

Wherever you turn for your media, the message is the same. We’re in love with the idea of mindfulness. On 60 Minutes, a skeptical...