Casey DixonJun 16, 20204 minOpposites Attract: ADHD and MindfulnessAt first glance, ADHD and mindfulness appear to be opposites. But what if that wasn't actually the case? One research study, Mindfulness...
Casey DixonMar 25, 20195 min5 Myths About Mindfulness & ADHDLately when I talk with people about trying mindfulness for ADHD, their first reaction seems to be an immediate acknowledgment that this...
Casey DixonSep 10, 20183 minHow to STOP Your ADHD Mind to Start Mindful Morning PlanningDoes morning planning seem like something that everyone else can do, but eludes you? Does your ADHD mind avoid planning or feel scattered...
Casey DixonDec 6, 20176 minMindfulness Might be the Answer to Help Reduce ADHD SymptomsNewly diagnosed? Or, trying to get a better handle on an old diagnosis? Looking for ways to alleviate ADHD symptoms beyond medication?...
Casey DixonDec 10, 20153 minThe ADHD Mindfulness Craze: It all Started with One Little StudyWherever you turn for your media, the message is the same. We’re in love with the idea of mindfulness. On 60 Minutes, a skeptical...
Casey DixonNov 27, 20152 minActing with Awareness for ADHDA 2015 study out of the Netherlands aims to see if mindfulness is an effective treatment for adult ADHD and discovers more about the...