High achievers with ADHD do best with a variety of support—and there are plenty to choose from. ADHD coaching, co-working or body-doubling sessions, time-management apps, and yes, even AI, can all help you optimize your ADHD brain, rein in your symptoms, and perform at your best. With so many options, how do you know which tool to use when? Here, we’ll look at the differences between ADHD coaching with a live coach and ADHD support through AI—how each helps, and when to use w

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Virtual co-working has 4 key ingredients that help make people with ADHD successful: connection, accountability, focus & structure.

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