You can be the person everyone thinks has it together — and still feel like you’re barely holding things together behind the scenes. You can be successful, respected, and accomplished… and still struggle mightily with things that “should” be easy. You might have a strong résumé, a solid reputation, and real wins under your belt — and also a trail of frustration, missed details, late nights, near-burnouts, or moments where it feels like one mistake could undo everything. So wh

High achievers with ADHD do best with a variety of support—and there are plenty to choose from. ADHD coaching, co-working or body-doubling sessions, time-management apps, and yes, even AI, can all help you optimize your ADHD brain, rein in your symptoms, and perform at your best. With so many options, how do you know which tool to use when? Here, we’ll look at the differences between ADHD coaching with a live coach and ADHD support through AI—how each helps, and when to use w

You're a lawyer or other demand-ridden professional. You have ADHD. You've probably spent most of your life thinking those things were...

Here's a question for you if you have ADHD: Does how you talk to yourself impact your success in life? Obviously, the answer is yes....

Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...

A few weeks ago, I got a series of really touching emails from my client, Maggie. [No, that is not her real name…] Maggie sent two emails...

Today was an awesome coaching day. I sat back after work and reflected on my day. One client after another was insightful about their own...

Virtual co-working has 4 key ingredients that help make people with ADHD successful: connection, accountability, focus & structure.

When I set out to create my group coaching program, I did so knowing that it would offer very specific benefits to people that only group co