The COVID crisis of 2020 required all of us to flex our agility muscles and pivot our approach to work and life on a dime. To help the...

Have you stopped to think about your habits... I mean, really reflect on them and assess how much they help you reach your goals? If your...

ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...

Do you ever feel like your inbox resembles your junk drawer? In today’s world of constant communication, our email inboxes can become a...

Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...

For me, accountability means you do what you say you’re going to do on your own or you get help to do what you say you’re going to do,...

Sometimes, when you ask your ADHD brain to start a task, your brain just says, “No way; that’s not happening.” It’s not you – you know...

Today was an awesome coaching day. I sat back after work and reflected on my day. One client after another was insightful about their own...

Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...

Where else does perfectionism get in the way? I like to do semi-regular one-question quizzes about common ADHD challenges. One quiz asked...

Does perfectionism hold you back, too? As you may know, I like to do semi-regular one-question quizzes about how to handle a specific...

Ever find yourself stuck? I do. Last month I found myself fighting the procrastination bug and struggling to get work done. I was at my...