Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...

For me, accountability means you do what you say you’re going to do on your own or you get help to do what you say you’re going to do,...

Sometimes, when you ask your ADHD brain to start a task, your brain just says, “No way; that’s not happening.” It’s not you – you know...

Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...

Where else does perfectionism get in the way? I like to do semi-regular one-question quizzes about common ADHD challenges. One quiz asked...

Does perfectionism hold you back, too? As you may know, I like to do semi-regular one-question quizzes about how to handle a specific...

Ever find yourself stuck? I do. Last month I found myself fighting the procrastination bug and struggling to get work done. I was at my...