Try a Micro-Change to Keep Things Feeling Fresh to Your ADHD Brain
“I put a sticky note on my monitor, and that worked for a little while, but I just don’t see it anymore.” “I set an alarm for the time I...
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Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus
ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...
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Eat, Sleep, Breathe, Move Your ADHD Way to Optimal Functioning
Recently Dr. Thomas E. Brown gave a free ADDitude Magazine Expert Webinar: The ADHD-Executive Function Connection. The webinar promised...
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