You know that 3pm energy slump that seems to come every day… does it ever feel like you hit it at 10 o’clock in the morning way before your coworkers, friends and family?
You're not imagining it. People with ADHD expend more brainpower throughout the day so if you're constantly hitting the wall before lunch, it's time to test out some new tricks to boost your energy.
Luckily for you, I asked my clients: “When you feel low on energy, what is your single best go-to energy booster?”
And you can enter your name and email to receive a summary of their best tips so you can keep your energy going throughout the day!