The Focused Lawyer Coaching Group

An Online Group for Lawyers with ADHD

Seeking the power of a community?

Okay, let's start there. 

Have you ever wondered what practicing law would be like if your ADHD didn't get in the way... if you were more organized, more motivated, and less distracted? Without the right kind of support, lawyers with ADHD can be stuck in a state of distraction, high stress, and being underproductive and overwhelmed.

 

But what if it didn't have to be so hard? What if you could find a community to help you learn how to manage your time effectively and create systems that work for you and stick with them? What if this group was designed specifically for your unique circumstances?

 

Learn more about The Focused Lawyer Coaching Group, an online community created specifically for lawyers with ADHD.

 

The Focused Lawyer Coaching Group offers support, guidance, accountability, and connection to help you develop the systems and processes to bring your vision to life. Each 3-month session is held three times per year in the Spring (February-April), Summer (June-August), and Fall (October-December). 

 

In this group, you will expand your understanding of how having ADHD impacts your practice of law, develop skills and habits to optimize brain function, maximize talents, motivate yourself to succeed, and identify the specific action steps that work best for you.

 

Plus, in this group setting, you will get to share with and learn from other lawyers with ADHD, discuss your experiences with the group, and reap the benefits of having multiple minds "in the room."

The Focused Lawyer Coaching Group

Group Coaching Workshops | Virtual Co-Working Sessions | Private Online Community

The Focused Lawyer is a group coaching program designed in three parts:

Coaching Workshop

Group coaching workshops will provide an opportunity to debrief, learn new skills, participate or observe "hot seat" coaching sessions, and to share your weekly goals and build accountability.

Virtual Co-Working Meetings

You will participate in 33 live group co-working meetings that take place on Mondays, Wednesdays, and Fridays throughout the 3-month session.

Online Virtual Community

Stay on track with our private Facebook group designed specifically for members of The Focused Lawyer to facilitate ongoing communication, connection, accountability, and support during the 3-month session. You will have daily morning and evening check-ins to keep you on track.​

 

 

When you join The Focused Lawyer Coaching Group, you get access to all three parts – Coaching Workshops, Virtual Co-Working Meetings, and the Online Virtual Community – for the entire 3-month session.

Because The Focused Lawyer Coaching Group is designed to maximize learning, development, and productivity, you must be able to commit to:

  • Joining live video meetings by Zoom for all 9 Coaching Workshops and 33 Co-Working Meetings

  • Participating in at least one hot seat coaching round

  • Facilitating at least one virtual co-working meeting (I will show you how.)

  • Engaging with other members in the private Facebook community

  • Sharing your daily goals and progress made every morning and evening by replying to daily check-ins

  • Being willing to get sh!t done!

Registration for Fall 2020 Session is now open!

 

The next session of The Focused Lawyer Coaching Group will meet on

Mondays, Wednesdays, and Fridays from October 5 - December 18.

 

 

 

The group meets on the following dates for the Fall 2020 Session:

OCTOBER

Monday 10/5: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/7: Co-Working

1:15pm ET/10:15am PT

Friday 10/9: Co-Working

1:15pm ET/10:15am PT

 

Monday 10/12: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/14: Co-Working

1:15pm ET/10:15am PT

Friday 10/16: Co-Working

1:15pm ET/10:15am PT

Monday 10/19: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/21: Co-Working

1:15pm ET/10:15am PT

Friday 10/23: Co-Working

1:15pm ET/10:15am PT

NOVEMBER

Monday 11/2: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/4: Co-Working

1:15pm ET/10:15am PT

Friday 11/6: Co-Working

1:15pm ET/10:15am PT

Monday 11/9: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/11: Co-Working

1:15pm ET/10:15am PT

Friday 11/13: Co-Working

1:15pm ET/10:15am PT

Monday 11/16: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/18: Co-Working

1:15pm ET/10:15am PT

Friday 11/20: Co-Working

1:15pm ET/10:15am PT

DECEMBER

Monday 11/30: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/2: Co-Working

1:15pm ET/10:15am PT

Friday 12/4: Co-Working

1:15pm ET/10:15am PT

 

Monday 12/7: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/9: Co-Working

1:15pm ET/10:15am PT

Friday 12/11: Co-Working

1:15pm ET/10:15am PT

Monday 12/14: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/16: Co-Working

1:15pm ET/10:15am PT

Friday 12/18: Co-Working

1:15pm ET/10:15am PT

*Monday co-working meetings will be facilitated by Casey. Wednesday/Friday co-working meetings will be facilitated by a group member following specific guidelines. We are staring co-working meetings at 15 minutes after the hour to help alleviate on-the-hour Internet congestion.

According to the landmark ABA study on the state of mental health of U.S. attorneys, 12.5% of lawyers are reporting ADHD. 

(Krill, Johnson, Albert, 2016) 

What should you expect from The Focused Lawyer Coaching Group?

 Participation in 9 live group coaching workshops via video (Zoom) or phone, each 60-75 minutes in length

  Joining 33 live virtual co-working meetings

√ Ongoing support for the duration of the 3-month session. You can sign up for as many 3-month sessions as you'd like to benefit from ongoing support

Learning about special topics relevant to being a Lawyer with ADHD

 Ample opportunity for problem-solving by the group

√ Development of your own goals and specific action steps

  Access to a private Facebook group for The Focused Lawyer Coaching Group members only

√ Supplementary interviews and articles from guest experts

 Access to The Focused Hour, a private accountability group on FocusMate exclusively for Dixon Life Coaching clients

Agenda for Weekly
Coaching Workshops

10 min.

Weekly Wins
 
You will share a win from this week to highlight a positive achievement with the group.

20 min.

Build Your Skills
Casey will present information, strategies, and tools on topics such as ADHD brain structure, brain optimization, decision-making skills, and externalization strategies 

30 min.

Hot Seat Coaching Sessions
You will take turns bringing your challenge to the attention of the group and do a coaching session with Casey. Each participant will get at least one chance to do this during the 3-month session. 
One person will be assigned to observe and share what they notice with the group.
Agenda for Weekly
Co-working Meetings

5 min.

Check-Ins
 
We will start with a short check-in to state your project and goals for the session.

40 min.

Co-Working Time
Staying on video, we will have uninterrupted work time. You can pick a new task or project or continue with the same to-do for each meeting.

5 min.

Check-Outs
We will end with a short check-out to share the progress made during the co-working meeting.

5 min.

Goal Time
What is your goal for this week?  Be prepared to share something you will do to make a change or progress toward your goal. You will also be asked to write your weekly goal down daily in our Facebook morning check-in. 

 

The Focused Lawyer Coaching Group will give you ongoing access to the information, support, solutions, and accountability you are looking for!

 

Approximately 167,000 U.S. lawyers are reporting ADHD symptoms.

 

Not ready to register yet? Download a free copy of The Focused Lawyer eBook learn more about ADHD and how to manage symptoms while succeeding as a lawyer.

 

 

By downloading your free copy of The Focused Lawyer eBook, you will receive periodic emails from us with resources for lawyers with ADHD!

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