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Fill Your Tank for ADHD: How to Create Cognitive Fuel to Keep You Going
Did you know that people with ADHD require more cognitive fuel to get through the day? Everything from organizing information to managing time to making decisions takes more brainpower.
Fill Your Tank for ADHD: How to Create Cognitive Fuel to Keep You Going is full of tips to help you keep your brain running at optimum capacity.
It might not be obvious, but paying attention to your body is the first step to replenishing your cognitive fuel - this helps you optimize the way your brain functions and generate precious brainpower.
This eBook explores how you can fill your tank with eating, sleep, breathing or mindfulness, and exercise.
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Are You a high achiever who just happens to have ADHD?
Our 6-module eCourse might be just what you need right now.
Would you like to have better organization, more productivity, and stronger skills to manage your ADHD? Live Well ADHD can help you do just that.
Live Well ADHD is a 6-module eCourse designed specifically for high achievers with ADHD to help you develop the skills and habits to optimize your brain function, maximize, your talents, motivate yourself to succeed, and identify the specific action steps that work best for you!
Our Live Well ADHD eCourse is the first step in Dixon Life Coaching's programs for high achievers with ADHD. If you'd like access to the full Live Well ADHD eCourse, click the button and sign up today!