Seeking the power of a group?

Okay, let's start there. 

The Focused Professor Information Page - Spring 2021

An Online Group for Professor with ADHD

Password: TFPSpring2

Meeting ID: 958 0174 0748

Schedule

FEBRUARY

Tuesday 2/2: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 2/3: Co-Working

1:15pm ET/10:15am PT

Thursday 2/4: Co-Working

1:15pm ET/10:15am PT

 

Tuesday 2/9: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 2/10: Co-Working

1:15pm ET/10:15am PT

Thursday 2/11: Co-Working

1:15pm ET/10:15am PT

Tuesday 2/16: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 2/17: Co-Working

1:15pm ET/10:15am PT

Thursday 2/18: Co-Working

1:15pm ET/10:15am PT

Tuesday 2/23: Co-Working

1:15pm ET/10:15am PT

Wednesday 2/24: Co-Working

1:15pm ET/10:15am PT

Thursday 2/25: Co-Working

1:15pm ET/10:15am PT

MARCH

Tuesday 3/2: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 3/3: Co-Working

1:15pm ET/10:15am PT

Thursday 3/4: Co-Working

1:15pm ET/10:15am PT

 

Tuesday 3/9: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 3/10: Co-Working

1:15pm ET/10:15am PT

Thursday 3/11: Co-Working

1:15pm ET/10:15am PT

Tuesday 3/16: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 3/17: Co-Working

1:15pm ET/10:15am PT

Thursday 3/18: Co-Working

1:15pm ET/10:15am PT

Tuesday 3/23: Co-Working

1:15pm ET/10:15am PT

Wednesday 3/24: Co-Working

1:15pm ET/10:15am PT

Thursday 3/25: Co-Working

1:15pm ET/10:15am PT

Tuesday 3/30: Co-Working

1:15pm ET/10:15am PT

Wednesday 3/31: Co-Working

1:15pm ET/10:15am PT

APRIL

Thursday 4/1: Co-Working

1:15pm ET/10:15am PT

Tuesday 4/6: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 4/7: Co-Working

1:15pm ET/10:15am PT

Thursday 4/8: Co-Working

1:15pm ET/10:15am PT

 

Tuesday 4/13: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 4/14: Co-Working

1:15pm ET/10:15am PT

Thursday 4/15: Co-Working

1:15pm ET/10:15am PT

Tuesday 4/20: Coaching & Co-Working 12:00pm ET/9:00am PT

*Tuesday co-working meetings will be facilitated by Casey, except for Tuesday 2/23, Tuesday 3/23, and Tuesday 3/30. Wednesday/Thursday co-working meetings will be facilitated by a group member following specific guidelines. We are staring co-working meetings at 15 minutes after the hour to help alleviate on-the-hour Internet congestion.

*Monday/Wednesday co-working meetings will be facilitated by a group member following specific guidelines. Friday co-working meetings will be facilitated by Casey. We are staring co-working meetings at 15 minutes after the hour to help alleviate on-the-hour Internet congestion.

Meeting Agendas

Agenda for Weekly
Coaching Workshops

10 min.

Weekly Wins
 
You will share a win from this week to highlight a positive achievement with the group.

20 min.

Build Your Skills
Casey will present information, strategies, and tools on topics such as ADHD brain structure, brain optimization, decision-making skills, and externalization strategies 

30 min.

5 min.

Hot Seat Coaching Sessions
You will take turns bringing your challenge to the attention of the group and do a coaching session with Casey. 
Goal Time
What is your goal for this week?  Be prepared to share something you will do to make a change or progress toward your goal. You will also be asked to write your weekly goal down daily in our Slack morning check-in. 
Agenda for Weekly
Co-working Meetings

2 min.

Check-Ins
 
We will start with a short check-in to state your project and goals for the session.

40 min.

Co-Working Time
Staying on video, we will have uninterrupted work time. You can pick a new task or project or continue with the same to-do for each meeting.

2 min.

Check-Outs
We will end with a short check-out to share the progress made during the co-working meeting.
  • Wix Facebook page
  • Wix Twitter page
  • LinkedIn Social Icon

Sign up to receive my email newsletter & a free copy of my eBook - 
How to ADHD and WFH: Working From Home During a Pandemic

as a Professional with ADHD