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The Focused Professor Information Page - Fall 2020

An Online Group for Professor with ADHD

Schedule

OCTOBER

Tuesday 10/6: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/7: Co-Working

1:15pm ET/10:15am PT

Thursday 10/8: Co-Working

1:15pm ET/10:15am PT

 

Tuesday 10/13: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/14: Co-Working

1:15pm ET/10:15am PT

Thursday 10/15: Co-Working

1:15pm ET/10:15am PT

Tuesday 10/20: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 10/21: Co-Working

1:15pm ET/10:15am PT

Thursday 10/22: Co-Working

1:15pm ET/10:15am PT

NOVEMBER

Tuesday 11/3: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/4: Co-Working

1:15pm ET/10:15am PT

Thursday 11/5: Co-Working

1:15pm ET/10:15am PT

Tuesday 11/10: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/11: Co-Working

1:15pm ET/10:15am PT

Thursday 11/12: Co-Working

1:15pm ET/10:15am PT

Tuesday 11/17: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 11/18: Co-Working

1:15pm ET/10:15am PT

Thursday 11/19: Co-Working

1:15pm ET/10:15am PT

DECEMBER

Tuesday 12/1: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/2: Co-Working

1:15pm ET/10:15am PT

Thursday 12/3: Co-Working

1:15pm ET/10:15am PT

 

Tuesday 12/8: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/9: Co-Working

1:15pm ET/10:15am PT

Thursday 12/10: Co-Working

1:15pm ET/10:15am PT

Tuesday 12/15: Coaching & Co-Working 12:00pm ET/9:00am PT

Wednesday 12/16: Co-Working

1:15pm ET/10:15am PT

Thursday 12/17: Co-Working

1:15pm ET/10:15am PT

*Tuesday co-working meetings will be facilitated by Casey. Wednesday/Thursday co-working meetings will be facilitated by a group member following specific guidelines. We are staring co-working meetings at 15 minutes after the hour to help alleviate on-the-hour Internet congestion.

*Monday/Wednesday co-working meetings will be facilitated by a group member following specific guidelines. Friday co-working meetings will be facilitated by Casey. We are staring co-working meetings at 15 minutes after the hour to help alleviate on-the-hour Internet congestion.

Meeting Agendas

Agenda for Weekly
Coaching Workshops

10 min.

Weekly Wins
 
You will share a win from this week to highlight a positive achievement with the group.

20 min.

Build Your Skills
Casey will present information, strategies, and tools on topics such as ADHD brain structure, brain optimization, decision-making skills, and externalization strategies 

30 min.

Hot Seat Coaching Sessions
You will take turns bringing your challenge to the attention of the group and do a coaching session with Casey. Each participant will get at least one chance to do this during the 3-month session. 
One person will be assigned to observe and share what they notice with the group.
Agenda for Weekly
Co-working Meetings

5 min.

Check-Ins
 
We will start with a short check-in to state your project and goals for the session.

40 min.

Co-Working Time
Staying on video, we will have uninterrupted work time. You can pick a new task or project or continue with the same to-do for each meeting.

5 min.

Check-Outs
We will end with a short check-out to share the progress made during the co-working meeting.

5 min.

Goal Time
What is your goal for this week?  Be prepared to share something you will do to make a change or progress toward your goal. You will also be asked to write your weekly goal down daily in our Facebook morning check-in. 

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as a Professional with ADHD