About Us
Courses
Group Coaching
One-to-One Coaching
Events & Resources
Law Firm Support
Contact
More
Mindfulness can help ADHD. MindfullyADD is a website featuring mindfulness practices for ADHD – simple, brief and approachable exercises based on proven research. Resist distractions, improve your mood, get things done and feel better about it.
Myths About Mindfulness for ADHD [eBook]
Benefits of Mindfulness [Infographic]
Elevator Practice
[Audio Practice]