Start where you are.
Get where you're going.
Don't let ADHD get in your way.
Improve your life with coaching.
Understand your ADHD.
Increase your focus and decrease distractions.
Become more organized.
Use time better.
Reduce stress and increase energy.
Make strong choices and decisions.
Develop and reach your goals.
How coaching works.
Focuses on you.
Keeps you motivated.
Makes things crystal clear.
Reduces bad habits and ways of thinking.
Creates good habits and ways of thinking.
Supports you until you can do it on your own.
PROFESSIONAL CERTIFIED COACH
BOARD CERTIFIED COACH
SENIOR CERTIFIED ADHD COACH
MASTER OF SCIENCE IN EDUCATION
Casey Dixon is a respected Life Coach with a unique focus on science-based, innovative, collaborative coaching for attorneys, professors, and demand-ridden professionals with ADHD.
She founded Dixon Life Coaching in 2005 as a new beginning to her 15-year career of working with both kids and adults with learning disabilities and ADHD in schools and universities. Since then, Casey has become recognized for helping clients excel in authentic and creative ways using ADHD-informed approaches. Casey is known for reliably facilitating direct results without judgment.
Casey most recently founded MindfullyADD, a website dedicated to the delivery of high-value content to help adults with ADHD develop and maintain a mindfulness approach to relieving ADHD symptoms.
Did you know that people with ADHD require more cognitive fuel to get through the day? Everything from organizing information to managing time to making decisions takes more brainpower.
Fill Your Tank for ADHD: How to Create Cognitive Fuel to Keep You Going is full of tips to help you keep your brain running at optimum capacity.
It might not be obvious, but paying attention to your body is the first step to replenishing your cognitive fuel - this helps you optimize the way your brain functions and generate precious brainpower.
This eBook explores how you can fill your tank with eating, sleep, breathing
or mindfulness, and exercise. In my practice, I simply call this:
Eat Sleep Breathe Move
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