Try a Micro-Change to Keep Things Feeling Fresh to Your ADHD Brain
“I put a sticky note on my monitor, and that worked for a little while, but I just don’t see it anymore.” “I set an alarm for the time I...
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Casey Dixon
- Jun 16, 2020
- 4 min
Opposites Attract: ADHD and Mindfulness
At first glance, ADHD and mindfulness appear to be opposites. But what if that wasn't actually the case? One research study, Mindfulness...
609 views
Casey Dixon
- Aug 21, 2019
- 5 min
How to Help Your ADHD Brain Handle Disruptions Part I: Inhibiting Interruptions
Are you tired of feeling disrupted, interrupted, and distracted? Does it seem like there is never enough time in a day? It’s not...
1,720 views
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