Take the Self-Compassion and ADHD Challenge
Here's a question for you if you have ADHD: Does how you talk to yourself impact your success in life? Obviously, the answer is yes....
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Getting More Done and Increasing Well-Being While Practicing Law With ADHD
We have previously written about the landmark ABA study that revealed that 12.5% of lawyers have Attention-Deficit/Hyperactivity Disorder...
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3 Radical Ways to Go from Bad to Badass When You Have ADHD
Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...
2,927 views
3 Tips to Manage the Adderall Shortage
Yes, the Adderall shortage is real. No, it’s not new — this shortage has actually been happening since August. What’s new is that the...
419 views
Case Study: Creating a Positive Relationship with Time
*This case study is written with permission about a real Dixon Life Coaching client. Identifying information has been changed to respect...
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4 Steps to Navigating ADHD and Burnout
I was observing the people in one of my group coaching workshops last week. This was the third coaching group of the week, and something...
1,013 views
Try a Micro-Change to Keep Things Feeling Fresh to Your ADHD Brain
“I put a sticky note on my monitor, and that worked for a little while, but I just don’t see it anymore.” “I set an alarm for the time I...
1,261 views
Why Virtual Co-Working Works So Well for High Achievers With ADHD
Virtual co-working has 4 key ingredients that help make people with ADHD successful: connection, accountability, focus & structure.
1,321 views
2 Extra ADHD Resources to Help You Be Productive During the Crisis
The COVID crisis of 2020 required all of us to flex our agility muscles and pivot our approach to work and life on a dime. To help the...
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3 ADHD-Friendly Tips to Effectively Work from Home
Working from home has become necessary for many professionals, thanks to the coronavirus pandemic. Though it may have started with social...
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Opposites Attract: ADHD and Mindfulness
At first glance, ADHD and mindfulness appear to be opposites. But what if that wasn't actually the case? One research study, Mindfulness...
652 views
How to ADHD and Work-From-Home
Whether you're in the midst of an international health crisis (like now), or if your job has always been remote, one thing is for...
269 views
3 ADHD Friendly Tips to Build Better Habits
Have you stopped to think about your habits... I mean, really reflect on them and assess how much they help you reach your goals? If your...
1,551 views
How to Help Your ADHD Brain Handle Disruptions Part II: Dealing with Distractions
As I mentioned in an earlier article, chronic disruptions, interruptions, and distractions are a big issue with the lawyers and...
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How to Help Your ADHD Brain Handle Disruptions Part I: Inhibiting Interruptions
Are you tired of feeling disrupted, interrupted, and distracted? Does it seem like there is never enough time in a day? It’s not...
1,903 views
Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus
ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...
709 views
ADHD-Friendly Tips to Manage Your Inbox
Do you ever feel like your inbox resembles your junk drawer? In today’s world of constant communication, our email inboxes can become a...
4,885 views
Refuel Your ADHD Brain with Better Breaks
Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...
9,830 views
How to STOP Your ADHD Mind to Start Mindful Morning Planning
Does morning planning seem like something that everyone else can do, but eludes you? Does your ADHD mind avoid planning or feel scattered...
869 views
How to Boost Accountability and Get Stuff Done
For me, accountability means you do what you say you’re going to do on your own or you get help to do what you say you’re going to do,...
3,567 views
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