ADHD tips | dixonlifedesign-1a

4 Steps to Navigating ADHD and Burnout

I was observing the people in one of my group coaching workshops last week. This was the third coaching group of the week, and something...

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Try a Micro-Change to Keep Things Feeling Fresh to Your ADHD Brain

“I put a sticky note on my monitor, and that worked for a little while, but I just don’t see it anymore.” “I set an alarm for the time I...

1,206 views

2 Extra ADHD Resources to Help You Be Productive During the Crisis

The COVID crisis of 2020 required all of us to flex our agility muscles and pivot our approach to work and life on a dime. To help the...

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3 ADHD-Friendly Tips to Effectively Work from Home

Working from home has become necessary for many professionals, thanks to the coronavirus pandemic. Though it may have started with social...

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How to ADHD and Work-From-Home

Whether you're in the midst of an international health crisis (like now), or if your job has always been remote, one thing is for...

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3 ADHD Friendly Tips to Build Better Habits

Have you stopped to think about your habits... I mean, really reflect on them and assess how much they help you reach your goals? If your...

1,431 views

How to Help Your ADHD Brain Handle Disruptions Part II: Dealing with Distractions

As I mentioned in an earlier article, chronic disruptions, interruptions, and distractions are a big issue with the lawyers and...

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Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus

ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...

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ADHD-Friendly Tips to Manage Your Inbox

Do you ever feel like your inbox resembles your junk drawer? In today’s world of constant communication, our email inboxes can become a...

4,270 views

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