3 Radical Ways to Go from Bad to Badass When You Have ADHD
Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...
top of page
Search
3 Tips to Manage the Adderall Shortage
Yes, the Adderall shortage is real. No, it’s not new — this shortage has actually been happening since August. What’s new is that the...
419 views
4 Steps to Navigating ADHD and Burnout
I was observing the people in one of my group coaching workshops last week. This was the third coaching group of the week, and something...
1,013 views
ADHD and Me: One Lawyer’s Experience with ADHD
Written by Amanda Gaw, an attorney focused on family law, and shared with permission. Amanda participates in The Focused Lawyer Coaching...
1,317 views
Refuel Your ADHD Brain with Better Breaks
Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...
9,834 views
One Simple Step to Get Your ADHD Brain to Start (and Finish) Tasks
Sometimes, when you ask your ADHD brain to start a task, your brain just says, “No way; that’s not happening.” It’s not you – you know...
9,123 views
How'd You Sleep Last Night? Getting to Bed on Time When you Have ADHD
I recently worked with a client struggling with her sleep habits, specifically, making herself to go bed on time, and it got me thinking...
785 views
The Complex Journey of an ADHD Diagnosis in Adulthood
Being diagnosed with ADHD as an adult can be a complex journey. Oftentimes when ADHD is undetected, undiagnosed, or untreated in...
1,937 views
Practice Makes Better: Avoiding All-or-Nothing Thinking When You Have ADHD
Do you ever get stuck in all-or-nothing thinking? How we think about a challenge we’re experiencing directly relates to the impact it has...
618 views
bottom of page