3 Radical Ways to Go from Bad to Badass When You Have ADHD
Let’s face it, having ADHD makes life more difficult. It’s harder to maintain good daily habits, to get tasks done efficiently, to...
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Everyone Has a Why… Here’s Mine: Why I Work with High Achievers Who Have ADHD
A few weeks ago, I got a series of really touching emails from my client, Maggie. [No, that is not her real name…] Maggie sent two emails...
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The Mysterious Paradox of Being a High Achiever With ADHD
Today was an awesome coaching day. I sat back after work and reflected on my day. One client after another was insightful about their own...
47,642 views
Why Virtual Co-Working Works So Well for High Achievers With ADHD
Virtual co-working has 4 key ingredients that help make people with ADHD successful: connection, accountability, focus & structure.
1,483 views
Opposites Attract: ADHD and Mindfulness
At first glance, ADHD and mindfulness appear to be opposites. But what if that wasn't actually the case? One research study, Mindfulness...
679 views
Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus
ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...
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What Three Young Women Have to Teach Us about ADHD
​​ Over the years as an ADHD coach, my practice has changed to reflect our new understanding of ADHD and gender. When I first started,...
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Even More Benefits of Group Coaching
When I set out to create my group coaching program, I did so knowing that it would offer very specific benefits to people that only group co
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Refuel Your ADHD Brain with Better Breaks
Does having ADHD make you feel exhausted? If so, you are not alone. People with ADHD use their brain’s energy a little differently than...
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How to Boost Accountability and Get Stuff Done
For me, accountability means you do what you say you’re going to do on your own or you get help to do what you say you’re going to do,...
4,011 views
Overcoming ADHD Perfectionism Paralysis Part I: Writing
Does perfectionism hold you back, too? As you may know, I like to do semi-regular one-question quizzes about how to handle a specific...
4,455 views
How to Find The Calm in the Morning Chaos Even if You Have ADHD
Does chaos run your morning? It does mine, if I'm not careful. For adults with ADHD mornings can feel overwhelming and the challenge of...
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The Benefits of Group Coaching
Coaching is not a one-size-fits-all experience. Like cars, coaching programs come in an assortment of different makes and models. The...
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