Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus
ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to...
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Mindfulness Might be the Answer to Help Reduce ADHD Symptoms
Newly diagnosed? Or, trying to get a better handle on an old diagnosis? Looking for ways to alleviate ADHD symptoms beyond medication?...
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Planning to Plan: A Guide for the Adult with ADHD
Are you disappointed in yourself for not getting tasks on your to-do list completed, or even started? For procrastinating or missing...
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Eat, Sleep, Breathe, Move Your ADHD Way to Optimal Functioning
Recently Dr. Thomas E. Brown gave a free ADDitude Magazine Expert Webinar: The ADHD-Executive Function Connection. The webinar promised...
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