Multi-Tasking Got You Down?: A Guide to Help Your ADHD Brain Focus
ADHD Coach Casey Dixon wrote this ADDitude Magazine article exploring the ins and outs of multi-tasking, its impact on ADHD, and how to refocus your energy to get back on track. Just Tired - Or Tired of Work? starts with one reader's question about how to get a handle on their tendency to multi-task - both at home and at their job - and the negative impact it has on the quality of their work. Though the reader mainly asks for tips and strategies on how to stop their habit of