Eat, Sleep, Breathe, Move Your ADHD Way to Optimal Functioning
Recently Dr. Thomas E. Brown gave a free ADDitude Magazine Expert Webinar: The ADHD-Executive Function Connection. The webinar promised to provide strategies for helping improve skills in each of Dr. Brown’s six areas of executive function (EF) impairment that are common to ADHD. While Dr. Brown does an excellent job of explaining executive functions and how they are expressed for people with ADHD, this webinar was limited to his solutions for “getting the chemistry straight”